September 2010
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Rapid weight gain despite dieting, coupled with tiredness, hair loss, and swelling of hands,legs, face & feet?

astrawave asked:

Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and [...]

Is running good for weight loss in your legs?

Mrs Heather Schabby, M&D Goddess asked: I’d like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I’m fine with that.

Would running with a Wii fit work to achieve this if I only run for 10-20 [...]