September 2010
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Water weight? How does water intake help weight loss?

ST asked:

I was just wondering. I keep seeing people are adv that you should drink lots of water during dieting. Why is this? Also how does that help you to lose water weight when you are putting more water than usual into your system? thanks !http://www.dearp.com

Rapid weight gain despite dieting, coupled with tiredness, hair loss, and swelling of hands,legs, face & feet?

astrawave asked:

Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and [...]