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Would this weight loss plan work?

Alyssa Marie asked: So I’m 5′1 and about 97 pounds, sounds tiny but not as skinny as I’d like to be.

My plan is to lay off junk food, and work out about 4 or 5 times a week. My problem with working out is I just get bored and can only do it for like [...]

Good weight loss plan for 14 year old male?

Eli asked:

I have a problem with my weight. im 14 years old and i weight 188 pounds. Im 5′6 so that classifies me as obese. Now i dont really look like i weigh 188 pounds and im glad. It shows though. I just started my basketball season and we do many drills. Including Jogging [...]