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Paul McKenna weight loss plan.is my weight goal even possible?

hillcarolejoy asked: I’ve been watching the Paul McKenna “I can make you thin” on TLC. His plan seems to work — but how far can I take this. I’m 5′9″ and about 140 lbs. I’m not obese, but am looking to reduce my body fat % several points.

Is this program [...]

Will my weight loss plan be effective?

Future-Kappa92 asked: I’ve been excercising for about 3 days, nightly….. If I continue to excercise nightly and eat healthy this week, how many pounds do you think i can possibly lose? I also plan on doing this until Senior/Junior Prom in April at least. How many pounds do you think i can lose? (I also [...]