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	<title>How to Lose Weight Forever&#187; How to lose weight forever</title>
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	<link>http://how-to-lose-weight-forever.com</link>
	<description>Weight loss tips</description>
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		<title>Weight Loss Motivation Tips</title>
		<link>http://how-to-lose-weight-forever.com/?p=711</link>
		<comments>http://how-to-lose-weight-forever.com/?p=711#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:15:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[tips.]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=711</guid>
		<description><![CDATA[<p>					
					
www.Weight-Loss-Motivation-Tips.com &#8211; Sometimes losing weight can be frustrating and it&#8217;s difficult to keep yourself motivated. The Weight Loss Motivation Tips FREE newsletter can help you with that. &#8211; Many have said it&#8217;s like a friend dropping in to your email inbox to help keep you motivated in your quest to stick to your diet program [...]]]></description>
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www.Weight-Loss-Motivation-Tips.com &#8211; Sometimes losing weight can be frustrating and it&#8217;s difficult to keep yourself motivated. The Weight Loss Motivation Tips FREE newsletter can help you with that. &#8211; Many have said it&#8217;s like a friend dropping in to your email inbox to help keep you motivated in your quest to stick to your diet program weight loss program. Get your FREE copy of the Weight Loss Motivation Tips newsletter by clicking the link above NOW! &#8211; If you still looking for how to lose weight fast, the quickest way is to stay motivated!</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To&#8230;Lose 2 Pounds a Week</title>
		<link>http://how-to-lose-weight-forever.com/?p=710</link>
		<comments>http://how-to-lose-weight-forever.com/?p=710#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[To...Lose]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=710</guid>
		<description><![CDATA[<p>					
					
Great tips on how to lose weight fast using proven methods. Mike lost 40 lbs in six months this way. livelife365.blogspot.com www.livelife365.com</p>
]]></description>
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Great tips on how to lose weight fast using proven methods. Mike lost 40 lbs in six months this way. livelife365.blogspot.com www.livelife365.com</p>
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			<wfw:commentRss>http://how-to-lose-weight-forever.com/?feed=rss2&amp;p=710</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How do I go about losing weight now?</title>
		<link>http://how-to-lose-weight-forever.com/?p=709</link>
		<comments>http://how-to-lose-weight-forever.com/?p=709#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:44:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=709</guid>
		<description><![CDATA[<p>Ok so, I was about 350 lbs when I started this weight loss thing about a year ago, drinking nothing but water and rationing my food intake. I&#8217;ve currently lost about 50 lbs. Now the weight loss is at a standstill and I&#8217;m not sure how to go about this loss now. I&#8217;m 6&#8242;2&#8243; and [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so, I was about 350 lbs when I started this weight loss thing about a year ago, drinking nothing but water and rationing my food intake. I&#8217;ve currently lost about 50 lbs. Now the weight loss is at a standstill and I&#8217;m not sure how to go about this loss now. I&#8217;m 6&#8242;2&#8243; and need to lose another 120 lbs. someone please help me.</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Large Frame Backpacks: Kelty Super Tioga Part 1</title>
		<link>http://how-to-lose-weight-forever.com/?p=708</link>
		<comments>http://how-to-lose-weight-forever.com/?p=708#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Backpacks]]></category>
		<category><![CDATA[Frame]]></category>
		<category><![CDATA[Kelty]]></category>
		<category><![CDATA[Large]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Super]]></category>
		<category><![CDATA[Tioga]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=708</guid>
		<description><![CDATA[<p>					
					
PART 1 of 3: An external frame pack will serve most backpackers needs. In fact its usually the best choice vs an internal frame pack despite what many biased salesman and outdoor magazines promote. Thanks to such disinformation, the frame pack is often thought of as a old-fashioned and outdated packing option and the shelves [...]]]></description>
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PART 1 of 3: An external frame pack will serve most backpackers needs. In fact its usually the best choice vs an internal frame pack despite what many biased salesman and outdoor magazines promote. Thanks to such disinformation, the frame pack is often thought of as a old-fashioned and outdated packing option and the shelves of todays outdoor stores reflect that misguided philosophy. Large frame packs, carrying around 5000 cubic inches, are hard to find and usually have to be ordered off the Internet, if you can find one. Thats too bad because the large frame pack is indeed problem solver for extended trips. Nutnfancys reference large frame backpack is the outstanding Kelty Super Tioga, proven on many an expedition into the high country. Sadly its been superceded by subsequent models (however Tiogas are still available under different nomenclatures) but a review of its features in this three part series could help perspective pack buyers to home in on similarly equipped frame packs. And a pack like this is usually necessary to accommodate large amounts of gear needed for 5 day plus trips (unless minimalist gear is carried). It has lots of advantages over an internal frame pack: lashing capability to frame for all kinds of gear, easier to pack, compartmentalization and pockets aid organization and proper weight distribution, pockets with with a flow-thru back will secure long items (like guns, fishing poles, paddles, saws, etc), excellent ventilation behind back, rigidity <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to get more sleep, lose weight and gain health</title>
		<link>http://how-to-lose-weight-forever.com/?p=707</link>
		<comments>http://how-to-lose-weight-forever.com/?p=707#comments</comments>
		<pubDate>Sun, 05 Sep 2010 16:38:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=707</guid>
		<description><![CDATA[<p>					
					
Could skimping on shuteye make you fat? The answer is a resounding &#8220;yes&#8221;! In this week&#8217;s UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health &#8212; and shares his comprehensive plan for getting a good night&#8217;s sleep. For more, see www.ultrawellness.com</p>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/sA9jw3Snt9Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Could skimping on shuteye make you fat? The answer is a resounding &#8220;yes&#8221;! In this week&#8217;s UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health &#8212; and shares his comprehensive plan for getting a good night&#8217;s sleep. For more, see www.ultrawellness.com</p>
]]></content:encoded>
			<wfw:commentRss>http://how-to-lose-weight-forever.com/?feed=rss2&amp;p=707</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Protest against Emergency at FAST lhr</title>
		<link>http://how-to-lose-weight-forever.com/?p=706</link>
		<comments>http://how-to-lose-weight-forever.com/?p=706#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[against]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Protest]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=706</guid>
		<description><![CDATA[<p>					
					
Protest against Emergency at FAST lhr</p>
]]></description>
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Protest against Emergency at FAST lhr</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight From Now Until Summer??</title>
		<link>http://how-to-lose-weight-forever.com/?p=705</link>
		<comments>http://how-to-lose-weight-forever.com/?p=705#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:37:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[until]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=705</guid>
		<description><![CDATA[<p>Hii..
I&#8217;m 18 yrs old
5&#8242;6&#8243;
approx. 150 lbs.
I&#8217;m looking to lose at least 45-50lbs by summertime. My goal is to get fit for the summer.
I&#8217;m planning on jogging twice a day for 45 minutes each time and doing 50 situps a night, cutting all sugars, only water, no junk food, no fast food, just veggies, fruits, chicken [...]]]></description>
			<content:encoded><![CDATA[<p>Hii..<br />
I&#8217;m 18 yrs old<br />
5&#8242;6&#8243;<br />
approx. 150 lbs.<br />
I&#8217;m looking to lose at least 45-50lbs by summertime. My goal is to get fit for the summer.<br />
I&#8217;m planning on jogging twice a day for 45 minutes each time and doing 50 situps a night, cutting all sugars, only water, no junk food, no fast food, just veggies, fruits, chicken and fish. Do you guys think this is a good idea?? please give me and suggestions or ideas or anything that would help me lose weight. THANKS!!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>You&#8217;ll Be Safe Here &#8211; Final Fantasy X</title>
		<link>http://how-to-lose-weight-forever.com/?p=704</link>
		<comments>http://how-to-lose-weight-forever.com/?p=704#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Final]]></category>
		<category><![CDATA[Here]]></category>
		<category><![CDATA[Safe]]></category>
		<category><![CDATA[You'll]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=704</guid>
		<description><![CDATA[<p>					
					
Vid. I made for final fantasy xw/ the song of Rivermaya &#8211; You&#8217;ll Be Safe Here&#8230; SPOILER ALERT!!! Nobody knows Just why we&#8217;re here Could it be fate Or random circumstance At the right place At the right time Two roads intertwine And if the universe conspired To meld our lives To make us Fuel [...]]]></description>
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Vid. I made for final fantasy xw/ the song of Rivermaya &#8211; You&#8217;ll Be Safe Here&#8230; SPOILER ALERT!!! Nobody knows Just why we&#8217;re here Could it be fate Or random circumstance At the right place At the right time Two roads intertwine And if the universe conspired To meld our lives To make us Fuel and fire Then know Where ever you will be So too shall I be Chorus: Close your eyes Dry your tears &#8216;Coz when nothing seems clear You&#8217;ll be safe here From the sheer weight Of your doubts and fears Weary heart You&#8217;ll be safe here Remember how we laughed Until we cried At the most stupid things Like we were so high But love was all that we were on We belong And though the world would Never understand This unlikely union And why it still stands Someday we will be set free. Pray and believe Chorus: When the light disappears And when this world&#8217;s insincere You&#8217;ll be safe here When nobody hears you scream I&#8217;ll scream with you You&#8217;ll be safe here Save your eyes From your tears When everything&#8217;s unclear You&#8217;ll be safe here From the sheer weight Of your doubts and fears Wounded heart When the light disappears And when this world&#8217;s insincere You&#8217;ll be safe here When nobody hears you scream I&#8217;ll scream with you You&#8217;ll be safe here Save your eyes from your tears when everythings unclear you&#8217;ll be safe here From the sheer weight Of your doubts and fears Wounded heart When the light disappears and when this world&#8217;s insincere You&#8217;ll be safe here When nobody hears you scream I&#8217;ll scream with you You <b>&#8230;</b></p>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>HEALTHY EATING: Diet No Nos &#8211; Tips &amp; Tricks</title>
		<link>http://how-to-lose-weight-forever.com/?p=703</link>
		<comments>http://how-to-lose-weight-forever.com/?p=703#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:28:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[EATING]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[tips.]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=703</guid>
		<description><![CDATA[<p>					
					
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com: www.realitywanted.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com</p>
]]></description>
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Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com: www.realitywanted.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lose weight Easy Online Amazing Testimonies</title>
		<link>http://how-to-lose-weight-forever.com/?p=702</link>
		<comments>http://how-to-lose-weight-forever.com/?p=702#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:58:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Amazing]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[Testimonies]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://how-to-lose-weight-forever.com/?p=702</guid>
		<description><![CDATA[<p>					
					
www.loseweighteasyonline.com Find out how you can get the same kind of Amazing results at http</p>
]]></description>
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					<embed src="http://www.youtube.com/v/97sKTQMLGRs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.loseweighteasyonline.com Find out how you can get the same kind of Amazing results at http</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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